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Green millet thresher

Green millet thresher
Green millet thresher
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Product Code : CRE 501 - CRE 502
Brand Name : CREDENCE
Product Description

Green millet thresher...

Millet and other whole grains are a rich source of magnesium, a mineral that acts as a co-factor for more than 300 enzymes, including enzymes involved in the body's use of glucose and insulin secretion.

The FDA permits foods that contain at least 51% whole grains by weight (and are also low in fat, saturated fat, and cholesterol) to display a health claim stating consumption is linked to lower risk of heart disease and certain cancers. Now, research suggests regular consumption of whole grains also reduces risk of type 2 diabetes. (van Dam RM, Hu FB, Diabetes Care).

In this 8-year trial, involving 41,186 particpants of the Black Women's Health Study, research data confirmed inverse associations between magnesium, calcium and major food sources in relation to type 2 diabetes that had already been reported in predominantly white populations. 

FoodFiber Content in Grams
Oatmeal, 1 cup3.98
Whole wheat bread, 1 slice2
Whole wheat spaghetti, 1 cup6.3
Brown rice, 1 cup3.5
Barley, 1 cup13.6
Buckwheat, 1 cup4.54
Rye, 1/3 cup8.22
Corn, 1 cup4.6
Apple, 1 medium with skin5.0
Banana, 1 medium4.0
Blueberries, 1 cup3.92
Orange, 1 large4.42
Pear, 1 large5.02
Prunes, 1/4 cup3.02
Strawberries, 1 cup3.82
Raspberries, 1 cup8.36

 


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